Health & Life Skills

These initiatives help youth achieve and maintain healthy, active lifestyles.

SMART Moves

The SMART Moves (Skills Mastery and Resistance Training) prevention/education program addresses the problems of drug and alcohol use and premature sexual activity. Based on proven techniques, the program uses a team approach involving Club staff, peer leaders, parents and community representatives. More than simply emphasizing a "Say No" message, the program teaches young people ages 6-15 how to say no by involving them in discussion and role-playing, practicing resistance and refusal skills, developing assertiveness, strengthening decision-making skills and analyzing media and peer influence. The ultimate goal: to promote abstinence from substance abuse and adolescent sexual involvement through the practice of responsible behavior.

SMART Girls

An outgrowth of the popular and effective SMART Moves program, SMART Girls is a health, fitness, prevention/education and self-esteem enhancement program for girls ages 10-15. The program is designed to encourage healthy attitudes and lifestyles that will enable early adolescent girls to develop to their full potential.

KIDS IN CONTROL

KIDS IN CONTROL is a 15-session safety awareness program designed to help Club members ages 8-10 develop the personal safety habits and practical skills needed to be safe at the Club, at home and in the neighborhood. The program offers interactive approaches to building Club members' crime prevention and personal safety skills through role-playing, games and other participatory activities.